Zelifly Urad Dal Loose (1 kg)

Overview:
Udid Dal, also known as black gram or urad dal, is a type of lentil commonly used in Indian cuisine. It is a small, black or dark brown lentil with a creamy white interior. Udid Dal is known for its earthy flavour and versatility in various Indian dishes.

Key Features:
- Protein-Rich: Udid Dal is a rich source of plant-based protein, making it a valuable ingredient in vegetarian and vegan diets.
- Nutrient-Dense: It contains essential nutrients like dietary fibre, vitamins (especially B vitamins), minerals (iron, magnesium, potassium), and antioxidants.
- Creamy Texture: When cooked, Udid Dal has a creamy and smooth texture, making it ideal for dishes like dal (lentil curry).

How to Use:
- Rinsing: Before cooking, rinse the Udid Dal under cold running water to remove any dust or impurities.
- Cooking: Udid Dal can be cooked on the stovetop or in a pressure cooker. The cooking time varies but generally takes about 20-30 minutes on the stovetop or 10-15 minutes in a pressure cooker.
- Recipes: Udid Dal is used in a wide range of Indian dishes, including dals, idli batter, dosa batter, vadas (lentil fritters), and more.

Benefits:
- Protein Source: Udid Dal is an excellent source of plant-based protein, making it valuable in vegetarian and vegan diets.
- Dietary Fibre: It is rich in dietary fibre, which aids in digestion, promotes satiety, and supports gut health.
- Nutrient Density: Udid Dal contains essential nutrients like iron, potassium, folate, and B vitamins, contributing to overall health.

Disclaimer:
- While we work to ensure that the product information is correct, actual product packaging and material may contain more or different information from what is given here. Please read the product labels, description, directions, warning and other information that comes with the actual product before use.

Care Instructions:
- Store in a cool and dry place

Frequently Asked Questions:
Q. Is Udid Dal gluten-free?
A. Yes, Udid Dal is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.

Q. What are some traditional dishes made with Udid Dal?
A. Udid Dal is a key ingredient in various Indian dishes, including Udid Dal (lentil curry), idli (steamed rice cakes), dosa (fermented rice crepes), and vada (lentil fritters).

Q. Are there different types of Udid lentils?
A. Udid lentils come in various forms, including whole, split, and skinned. Each type has its own culinary uses and cooking characteristics.